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We provide natural products to help you stay well all year long.
ION: stablized oxygen is one of natures miracles. Please inquire with Diane for more information.
*Ayurvedic Consultation
In Sanskrit, Ayurveda means 'the complete knowledge for long life'. Ayurvedic Medicine is a system of traditional medicine native to India and a form of complementary and alternative medicine. Ayurvedic consultations will determine your mental and physical constitution and any imbalances you might have. Your Ayurveda Practitioner will give recommendations for detoxification programs, yoga, diet, herbs, and daily routines as effective ways to address many imbalances.
Initial consultation, 60 min. $65
Follow up, 30min. $40
*Personal Fitness Training Consultation
Get a customized work-out plan! Customized work-outs are more enjoyable and flow better with your unique body. Your certified personal trainer will ask a series of questions to understand your fitness goals, then show you step-by-step how to execute the recommended exercises. A must for weight loss!
30 min. $45 60 min. $65
follow up, 30 min. $35
*Personal Yoga Consultation
Yoga is for every body! Your personal Yoga instructor will show you how Yoga can fit with your body. De-stress, revitalize and be amazed at what Yoga can do for you. No matter your fitness goals, Yoga is a great foundation to start off right! The session starts with a series of questions to understand your fitness goals, then personal instruction on how to do the poses safely and effectively.
30 min. $45 45 min. $55 60 min. $65
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